💯 Transforming negative core beliefs
Reader,
Talking about negative core beliefs, in my experience, I learned through my daily journaling sessions that one of my negative core beliefs is that “I’m not good enough.” or “I’m not doing enough”.
My negative core belief explains why I’m an overachiever or perfectionist.
This belief is destructive for me because it hinders me from being proud of myself and appreciating my progress. I also figured that this belief is from the comparison I experienced back in my childhood.
Raise your hand if you can relate! 🙋♀️
The good news is: we can change our negative core beliefs!
| READ THE BLOG |
In this week’s blog post, I shared three helpful ways to transform your negative core beliefs.
Many of you who have read my previous blog post about recognizing negative core beliefs looked forward to this post! So please, enjoy reading this one and I promise you’ll get a lot of insights! ✨
Resource:
- Core Belief Exercise
If you’re still struggling to identify your core beliefs after doing the exercises in our previous post, another resource to help you uncover your core belief is by doing this core belief exercise.
Check out the Core Belief Exercise >>
This exercise is 52 statements you will fill in through writing or verbally to quickly recognize your core beliefs.
🎉Guided Journal Launch Update
Finally! The launch update is here! 🎊
In case you missed my last emails, I already announced that I'll be launching our *NEW* Self-discovery Guided Journal with a little sneak peek of it and as promised, here are more details about it!
Mark your calendar, Reader!
- The official launch of our Self-discovery Guided Journal will be on MAY 22, 2022!
- We will also going to have a soft launch on MAY 15, 2022 only here, in our email community! This means, that if you’re receiving our weekly emails, you will have special access to our Self-discovery Guided Journal before the official launch!
- The Self-Discovery Guided Journal will be available on ETSY! So it will be a lot easier for you!
I’ll be dropping more sneak peek photos and flip-through videos starting next week! So stay subscribed to receive more exciting news! 👀
Do you have any questions regarding the Self-discovery Journal? Please, feel free to reply! I’ll be answering them in our next week’s newsletter! 💌
That’s it from me today, Reader! I hope you have a nice weekend! Talk to you soon!
PS: Check out our new blog post for this week!
PPS: The launch of our *NEW* Self-discovery Guided Journal is on MAY 22!
Cresentella
Start your self-discovery journey and be fearlessly authentic.
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