📔 Should you start journaling?
Happy belated international women’s day, Reader! 🌺
How are you? I hope you're having a great week!
If you’ve been following Cresentella for a while now, you might notice that I always mention journaling in almost every blog post.
Journaling plays a huge part in my personal development and self-discovery. Two reasons why I encourage you to start journaling: it’s simple, yet very powerful.
| READ THE BLOG |
But I have to admit that the first time I wrote down my thoughts on paper, it felt “meh” and uncomfortable.
Through consistency, journaling made sense to me. I started to use it as a tool to get to know myself better and that became my intention for keeping a journal. 🙌
The key is intentionality.
The question is not always “how”, but “why”.
Why do you want to start a journal?
Why should you start journaling?
Why is journaling important for you?
The answer is your fuel to consistency.
I believe journaling is a powerful tool to explore within yourself. Being intentional and consistent are both formula you need to unlock its life-changing benefits. ✨
If you need journal prompts to get started or to keep writing, check out this video I shared on Instagram. (You can also give me a cheeky follow and let’s be friends on IG ‘cause why not?! 😍)
That’s all for today, Reader! Enjoy the rest of your day. I’ll talk to you again next week! 💌
Do you keep a journal or diary? How long have you been journaling?
PS: Check out this IG reel I posted if you need some journaling ideas!
Cresentella
Start your self-discovery journey and be fearlessly authentic.
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